Ever since the Industrial Revolution, there has been an increase in the incidence of heart attack. The reasons for this are multifaceted. An industrial economy allows people to be more sedentary, eat richer foods, and die less from other causes … Continue reading →

  A listener and reader of the blog had sent me an email recently. So much of what I say on the air and here on the blog has to do with eating right. He wanted to know specifically what … Continue reading →

  T’ai Chi Ch’uan is a Chinese martial art that has been practiced for nearly 200 years that translated into English means “Supreme Ultimate Fist.” It emphasizes the mental state and focus required to perform the series of movements precisely. … Continue reading →

  Unconventional medicine is hard to define. What is common to these therapies is that they do not conform with the beliefs or standards of the conventional mainstream medical establishment or accepted standard of care. These standards can also be … Continue reading →

  Obesity is a huge problem. There are controversial ads in my home state of Georgia talking about how dangerous childhood obesity is, talking heads are saying how 30% of children are expected to be obese by 2030, and that this generation of kids will be … Continue reading →